Kristin Cercielo

 “Why do you get regular spinal check-ups?”  I have been exercising regularly for the past four years.  The adjustments help keep me moving and help me move more than I thought I could.  I have started running and never imagined that I could with the stiffness in my joints I had a few short years ago.

 

 

“What brought you here? I had ongoing headaches that never seemed to stop.  I just got used to them.  I finally reached the point of complete stiffness in my neck and shoulders and figured an adjustment would help.  The adjustment also helped my headaches.

 

 

“How has this lifestyle affected your daily routines?  More energy, less pain, better posture, less illness, better sleep, symptoms resolved? All of the above.  Definitely more energy, no more daily ongoing headaches.  Better general health. No more dairy has helped me feel leaner, I can breath, no more congestion and I also have less tarter build up. I’m not mouth breathing at night as much because, I am able to breath through my nose now that I am not on dairy.

 

 

 

“How do you picture yourself 5, 10, 20, 50 years down the road?  More fit. More active. Happy!